Fenugreek is a leafy green herb with a slightly bitter, earthy flavor, commonly used in cooking and traditional medicine. Rich in fiber, iron, and antioxidants, it supports digestion, blood sugar regulation, and overall health. Its leaves are used in curries, stir-fries, and flatbreads, while its seeds are used as a spice for added flavor and health benefits.
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Fenugreek (Meathi)
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Product details
Storage Tips
- Fresh fenugreek leaves: Wrap in a damp cloth or store in an airtight container in the refrigerator.
- Dried fenugreek leaves (kasuri methi): Keep in an airtight container in a cool, dry place.
Nutritional Benefits
Fenugreek is nutrient-dense, providing dietary fiber, protein, iron, magnesium, vitamins A and C, and a range of antioxidants. It has long been valued in traditional medicine for its multiple health benefits.
Health Benefits
- Enhances digestion and relieves constipation
- Helps maintain balanced blood sugar levels
- Boosts immunity with its antioxidant content
- Supports heart health by managing cholesterol
- Contributes to healthy skin and hair
Shelf Life
- Best consumed within 3-5 days when refrigerated.
Return & Replacement Policy
- This product is non-returnable.
- For any damaged or incorrect item, a replacement can be requested at the time of delivery.
Product Description
Fenugreek, commonly known as methi, features a distinctively bitter yet aromatic flavor. An essential ingredient in Indian cooking, both its leaves and seeds are widely used in curries, parathas, dals, and various other dishes. Its unique taste and health properties make fenugreek a versatile and valuable addition to your culinary repertoire.
Disclaimer
We strive to maintain accuracy in our product information. However, actual product packaging and materials may include additional or varying details. Please refer to the packaging for the most current information.
| weight | 1 bunch (250-300g) |
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