Green Brinjal (Hara Baingan)

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Green Brinjal (Hara Baingan)

-28%

Original price was: ₹50.00.Current price is: ₹36.00. (28% Off)

Green Brinjal, also known as Green Eggplant, is a nutritious and versatile vegetable with a mild, slightly sweet flavor. It is perfect for curries, stir-fries, and bharta, absorbing spices beautifully. Rich in fiber, antioxidants, and essential vitamins, it supports digestion, heart health, and overall well-being.

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Product Details
Green brinjal, also known as green eggplant or aubergine, has a smooth, green skin with a tender, mildly bitter, and slightly sweet flavor. It is commonly used in curries, stir-fries, sambar, and bharta. Its spongy texture allows it to absorb flavors well, making it a versatile ingredient in various cuisines.

Nutrition & Health Benefits
A 100g serving of green brinjal provides approximately 25 calories, 1g protein, 5.9g carbohydrates, and 0.2g fat. It is a good source of fiber, vitamin C, potassium, and antioxidants such as polyphenols.

Health benefits include aiding digestion, regulating blood sugar levels, supporting heart health, promoting weight management, and providing anti-inflammatory properties.

Shelf Life

  • Whole Green Brinjal: Store in a cool, dry place and use within 4–5 days.

  • Refrigerated Green Brinjal: Keep in the crisper drawer and use within 7–10 days.

  • Cut Green Brinjal: Store in an airtight container in the refrigerator and consume within 1–2 days.

Return Policy
Non-returnable. For damaged or incorrect items, request a replacement at the time of delivery.

Disclaimer
Information is accurate at the time of listing; refer to the actual packaging for complete details.

weight

200g, 500g, 1 Kg

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