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Green Brinjal (Hara Baingan)
Original price was: ₹50.00.₹36.00Current price is: ₹36.00. (28% Off)
Green Brinjal, also known as Green Eggplant, is a nutritious and versatile vegetable with a mild, slightly sweet flavor. It is perfect for curries, stir-fries, and bharta, absorbing spices beautifully. Rich in fiber, antioxidants, and essential vitamins, it supports digestion, heart health, and overall well-being.
Product Details
Green brinjal, also known as green eggplant or aubergine, has a smooth, green skin with a tender, mildly bitter, and slightly sweet flavor. It is commonly used in curries, stir-fries, sambar, and bharta. Its spongy texture allows it to absorb flavors well, making it a versatile ingredient in various cuisines.
Nutrition & Health Benefits
A 100g serving of green brinjal provides approximately 25 calories, 1g protein, 5.9g carbohydrates, and 0.2g fat. It is a good source of fiber, vitamin C, potassium, and antioxidants such as polyphenols.
Health benefits include aiding digestion, regulating blood sugar levels, supporting heart health, promoting weight management, and providing anti-inflammatory properties.
Shelf Life
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Whole Green Brinjal: Store in a cool, dry place and use within 4–5 days.
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Refrigerated Green Brinjal: Keep in the crisper drawer and use within 7–10 days.
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Cut Green Brinjal: Store in an airtight container in the refrigerator and consume within 1–2 days.
Return Policy
Non-returnable. For damaged or incorrect items, request a replacement at the time of delivery.
Disclaimer
Information is accurate at the time of listing; refer to the actual packaging for complete details.
weight | 200g, 500g, 1 Kg |
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