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Onion (Kanda)
Original price was: ₹45.00.₹33.00Current price is: ₹33.00. (27% Off)
Onions are a staple vegetable known for their strong flavor and numerous health benefits. Rich in antioxidants, vitamins C and B6, and sulfur compounds, they help boost immunity, improve digestion, and support heart health. Onions are used in a variety of dishes, from salads and curries to soups and stir-fries.
Product Details
Onions are a fundamental ingredient in Indian cuisine, appreciated for their versatility in various dishes.
Nutrition & Health Benefits:
A medium-sized onion (110g) contains approximately 44 calories, 1.2g protein, 10.3g carbohydrates, and 0.1g fat. They are rich in vitamin C, vitamin B6, potassium, and manganese.
Health benefits include supporting heart health, providing antioxidants, reducing cancer risk, aiding blood sugar control, strengthening bones, and promoting digestion.
Shelf Life:
- Whole Onions: Stored in a cool, dry place, they last several weeks to months.
- Peeled Onions: Refrigerate and use within 10–14 days.
- Cut Onions: Refrigerate and use within 7–10 days.
- Frozen Onions: Best used within 3 months; can last up to 6 months.
Return Policy:
Non-returnable. For damaged or incorrect items, request a replacement at delivery.
Disclaimer:
Information is accurate; refer to actual packaging for details.
| weight | 1 Kg |
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