Sweet potato is a nutrient-dense root vegetable with a naturally sweet flavor and a creamy texture when cooked. Rich in fiber, vitamins A and C, and antioxidants, it supports digestion, immunity, and overall health. Commonly used in roasting, mashing, baking, and soups, sweet potato adds a delicious and nutritious touch to meals.
Shop
Sweet Potato (Shakar kandi)
Sale
Product Details
Sweet potato is a nutritious root vegetable known for its natural sweetness and creamy texture. It is widely used in baked dishes, fries, soups, and desserts, making it a versatile ingredient in various cuisines.
Nutrition & Health Benefits
A 100g serving of sweet potato provides approximately 86 calories, 1.6g protein, 20.1g carbohydrates, and 0.1g fat. It is an excellent source of fiber, vitamin A, vitamin C, potassium, and antioxidants.
Health benefits include supporting eye health, boosting immunity, promoting gut health, regulating blood sugar levels, and providing sustained energy.
Shelf Life
• Whole Sweet Potato: Store in a cool, dry place and use within 2–4 weeks.
• Refrigerated Sweet Potato: Not recommended, as refrigeration may alter texture.
• Cut or Cooked Sweet Potato: Store in an airtight container in the refrigerator and consume within 3–5 days.
Return Policy
Non-returnable. For damaged or incorrect items, request a replacement at the time of delivery.
Disclaimer
Information is accurate at the time of listing; refer to the actual packaging for complete details
| weight | 500g |
|---|
