White onion is a mild and slightly sweet variety of onion, commonly used in salads, salsas, soups, and various cooked dishes. It has a crisp texture and a pungent yet less intense flavor compared to red or yellow onions.

Nutrition & Health Benefits
A 100g serving of white onion provides approximately 40 calories, 1.1g protein, 9.3g carbohydrates, and 0.1g fat. It is a good source of vitamin C, fiber, antioxidants, and sulfur compounds.
Health benefits include boosting immunity, supporting heart health, improving digestion, regulating blood sugar levels, and reducing inflammation.

Shelf Life
• Whole White Onion: Store in a cool, dry place and use within 2–4 weeks.
• Refrigerated White Onion: Not recommended for whole onions, but peeled onions can be stored for up to 7–10 days.
• Cut White Onion: Store in an airtight container in the refrigerator and consume within 3–5 days.

Return Policy
Non-returnable. For damaged or incorrect items, request a replacement at the time of delivery.

Disclaimer
Information is accurate at the time of listing; refer to the actual packaging for complete details.