Product Details

Green pumpkin is a nutrient-rich vegetable with a firm texture and mildly sweet flavor. It is widely used in curries, soups, stews, and stir-fries, making it a versatile ingredient in various cuisines.

Nutrition & Health Benefits
A 100g serving of green pumpkin provides approximately 26 calories, 1g protein, 6.5g carbohydrates, and 0.1g fat. It is a good source of fiber, vitamin A, vitamin C, potassium, and antioxidants.
Health benefits include supporting digestion, boosting immunity, promoting eye health, regulating blood pressure, and aiding weight management.

Shelf Life
• Whole Green Pumpkin: Store in a cool, dry place and use within 10–15 days.
• Refrigerated Green Pumpkin: Keep in the crisper drawer and use within 15–20 days.
• Cut Green Pumpkin: Store in an airtight container in the refrigerator and consume within 3–5 days.

Return Policy
Non-returnable. For damaged or incorrect items, request a replacement at the time of delivery.

Disclaimer
Information is accurate at the time of listing; refer to the actual packaging for complete details.